VIBRANT LIVING
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      • Individuals >
        • Accelerated Resolution Therapy (ART)
        • Anchored Relational Model (formerly AIR Network)
      • Couples
      • Families
      • In-Home Therapy
      • Therapy Support Groups >
        • Women Caring for a Parent with Dementia
        • Spouse Loss Grief Group
    • Professional development and training
    • Licensure Supervision
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Counseling Rates

Telehealth (Zoom) audio/video:
$130/hour
In-Office Therapy:
$145/hour 
In-Home Therapy:
$145/hour + round trip drive time


Payment Options
Vibrant Living is a private pay practice. I accept cash, check, Zelle, credit card, or HSA/FSA.

(I do not accept insurance, please see more information here)

Cancellation / No-Show Policy

I ask that you let me know at least 24 hours in advance if you will not be able to make our appointment. This gives me the opportunity to offer that time to another client. If you do not cancel in this time frame or no-show for your appointment it is expected that you pay the full fee.

Can't Afford Therapy?
If you are in need of free/low cost mental health services, you have options. Open Path Psychotherapy Collective is a national resource and a great place to start. Walk In Counseling provides free counseling in Minnesota in person and virtually.

Good Faith Estimate
Click here for information about a Good Faith Estimate for uninsured clients and clients choosing not to use insurance (Choosing to pay “out-of-pocket”).

Counseling -- Education -- Support

612-790-7089
[email protected]
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Photos from AlexDesigner, simonov, thorgilsv
  • Home
  • WHAT I DO
    • THERAPY >
      • Individuals >
        • Accelerated Resolution Therapy (ART)
        • Anchored Relational Model (formerly AIR Network)
      • Couples
      • Families
      • In-Home Therapy
      • Therapy Support Groups >
        • Women Caring for a Parent with Dementia
        • Spouse Loss Grief Group
    • Professional development and training
    • Licensure Supervision
    • Advance Care Planning
    • Research and Collaboration
  • Meet Tamara
  • Rates
  • Appointments
    • See the Office
  • Why?
  • Resources
  • Contact me